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How Chef Grecia Ramos Found Success Through Mindset, Resilience, and Accountability

I'm EXCITED to bring you a fresh episode of the FITnatics Podcast, and this time, it's packed with inspiring insights from the world of baking, business, and fitness!


In this episode, I sat down with Grecia Ramos, the talented pastry chef and owner of Baked in Castroville, TX, to explore her journey from teenage baker to successful entrepreneur.

But it’s not just about delicious pastries! Grecia shares her powerful approach to mindset, personal growth, and finding balance between enjoying life's sweets and staying active.


Key Highlights You Won’t Want to Miss:

  • Mindset matters – How Grecia sets the tone for her day and business with a positive outlook.

  • The importance of asking for help – Especially for women in business, learning to lean on others can be a game-changer.

  • Moderation over deprivation – Grecia’s philosophy on enjoying sweets without the guilt.

  • Staying active with upper body workouts that challenge and strengthen!


Plus, Grecia's signature custard square sounds like heaven, and she shares the story behind it!


This episode is close to my heart because it’s not just about business or fitness, but about finding balance and taking care of yourself in the process.


Grecia’s journey reminds us all that self-care and accountability are key, no matter what we’re trying to achieve.



🎧 Tune in now & watch/listen to the full episode ​HERE,​ or on ​YouTube​, ​Spotify​, or ​Apple Podcast​.


If you're in search of delicious treats, make sure to visit Grecia at Baked located at 409 Paris, Castroville, Texas.


I can't wait to hear what you think of this conversation and how you’re balancing everything in your life right now.


Focus Forward,

SQ

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