
Q Fit is my Signature 12-Week high-touch group coaching program for high-achievers who want to avoid burnout while still performing at their best!
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Up close and personal time efficient & targeted workouts
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High-touch small group coaching container
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Expert Health & Fitness Guest Speakers
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Access to private FB group for accountability & community
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Access to content via membership site & mobile app
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Lifetime access to workout & coaching recordings