Q Fit is my Signature 12-Week high-touch group coaching program for high-achievers who want to avoid burnout while still performing at their best!


  • Up close and personal time efficient & targeted workouts
  • High-touch small group coaching container
  • Expert Health & Fitness Guest Speakers
  • Access to private FB group for accountability & community
  • Access to content via membership site & mobile app
  • Lifetime access to workout & coaching recordings 
CLICK HERE TO JOIN US! >>